Wildlife biologists have long known that whales eat tons of krill every day. Now the question is, can Whale-food of the deep sea also deliver healthy benefits to human beings? Especially, those with bone and joint issues? Can it help you slim faster?
What is Krill Oil?
Did you know that the Krill oil may be one of the most powerful supplements in the market today? For those who aren’t familiar with Krill Oil, this oil is made from the species of krill.
The Krill is the common name given to the order of Euphausiacea of the shrimp-like marine crustaceans.
Krill oil is being made by crushing krill and processing it into refined yield oil that is high in protein and omega-3 fatty acids. The Krill oil is used as a nutritional supplement because of its health benefits. Krill benefits are similar to the benefits of other fish oil supplements.
What is in it?
- Krill oil contains the omega-3 essential fatty acids EPA or Eicosapentaenoic acid and DHA docosahexaenoic acid along with the potent antioxidant called astaxanthin.
- Omega-3 fatty acids help your body by boosting your immune system, improves brain functions, has the ability to prevent cancer and other cardiovascular diseases.
- Another set of ingredients are Eicosapentaenoic Acid and Docosahexaenoic Acid. They help with the reduction of dysmenorrheal cramps and other PMS symptoms.
- Rigorous and high-quality studies show that krill oil will help people with healthy joints stay healthy, and those suffering from arthritis experience improvement and lessening of pain.
A variety of studies in both mice and humans have identified krill oil as a natural remedy for bone and join problems. Studies done at the University of Montreal, as well as studies reported in “Lipid,” a scientific journal devoted to the study of organic oils.
Kril Oil V/s other Omega-3 Fish Oil
Krill oil contains rich amounts of omega-3 fatty acids, the same found in other fish, such as salmon. But it also contains phospholipids, phosphatidylcholine, (also sometimes called marine lecithin), and astaxanthin, which is a powerful antioxidant.
Omega-3 is associated with aiding conditions of the bones and joints brought on by autoimmune disorders, such as rheumatoid arthritis, osteoarthritis and a range of other types of arthritis.
The omega oils and antioxidants in krill oil act on a variety mechanisms or dysfunctions in the human body which lead to inflammation, bone metabolism problems, cartilage degradation, inflammatory reactions in bone and joints, and local inflammation.
It is interesting to note that krill oil benefits also range well beyond the positive effect they produce in bones and joints.
For example, this substance is excellent for people battling high cholesterol problems. It reduces the pain of PMS because it blocks something called prostaglandin in women who are menstruating.
Krill oil is also simply a superb nutrient for the brain, and an array of studies show that it can even make healthy people more clear-headed, while possibly reducing the effects of dementia brought on by aging.
The key is to find a high-quality source of krill supplements. Those considering supplementing their diet with krill oil are encouraged to do their homework to find a reputable brand.
Why Antarctic Kril is the Best?
Antarctic krill are found in the Antarctic waters of the southern hemisphere. Research shows that natural oils from Antarctic krill has a higher density of omega-3 than any other krill found around the world.
Scientist believes that the temperature of the water these Antarctic krill live in contributes to this finding. After reading this post you’ll have a better understanding on why Antarctic krill oil is a better choice to get the most health benefits from krill oil.
These fatty acids are the building blocks of your cell membranes and help protects your cells from free radicals. Thus, it is recommended by doctors to take daily Antarctic krill oil supplements which has the most EFA.
Pure Antarctic krill oil also contains astaxanthin, a carotenoid antioxidant. It is said to be around 100 times more powerful than taking vitamins A and E. This does not justify you not to take your regular vitamins but to compliment it.
Taking krill oil should be just like having a healthy fruit once a day, by doing so you well keep your body in a good shape (internally).
Antarctic Krill is the sure winner
Since Antarctic krill are found to have more of these health benefits, scientist and researchers has been gathering more Antarctic krill’s to produce more health beneficial krill oil for daily use.
You can purchase Omega-3 & other fish oils supplements in both tablets & soft-gel capsule form. Unfortunately, Kril oil supplements are available only in Soft gel capsules.
Which is the best Krill-oil supplement in the UK?
There are many companies who sell Krill supplement. However, I found that Superba™, developed by BioMarine is the best. BioMarine is the world’s leading producer of krill-based products.
Superba™ Krill is different because it contains phospholipid omega-3s and astaxanthin and is naturally pure.
With no nasty aftertaste, this sustainably sourced 590mg Superba™ Krill Oil formula is simply the best Krill Oil on the market.
Additional Information about Superba Krill Oil Supplement
Superba™ Boost Krill Oil (Total Omega 3 159.3mg of which 88.5mg EPA, 41.3mg DHA, Total Phospholipids 330mg). Phosphatidyl Choline 283mg, Choline 41mg, Astaxanthin 50mcg. Fish Gelatin (Capsule Shell), Glycerol (Capsule Shell), Residual Water (Capsule Shell).
What makes Superba™ Boost from Evolution Slimming different?
- Superba™ Krill boosts heart health, brain health, joint health, healthy inflammation and women’s health. Packaged in the United Kingdom.
- Superba™ Krill has been shown to increase the Omega-3 Index faster and more efficiently compared to other marine sources.
- No fishy aftertaste and a reduced odour make this product easy to take with no side effects.
- The more omega-3s in your diet, studies say, the healthier your heart will be.
- Omega-3s provide recognized benefits in promoting the wellness of the heart and blood vessels.
- Free from salt, starch, wheat, maize, gluten, lactose, yeast, dairy products, artificial preservatives & colours.
- Just two capsules daily for the recommended dose.
- Long lasting, clinical grade serum.
As a dietary supplement, take two (2) capsules daily. One capsule after breakfast and one after lunch. Allergy warning: contains fish & crustaceans. Not suitable for vegetarians or vegans.
Why take supplements if you healthy?
Some people mistakenly think dietary supplements are strictly for losing weight. Today, many people use these supplements simply to aid them in staying health. For example, green coffee extract is used to protect the body against free radicals which have oxidative properties.
While some people may rely on supplements to remain healthy, others take supplements for other reasons than to lose weight. For some, supplements were a preventative measure against sickness, disease or illness. Or, they take supplements to help manage conditions and help prevent joint pain.
Many feel supplements help them avoid joint pain or pain caused by bone rubbing on bone. Some research has proven certain supplements, such as Glucosamine Chondroitin, is a good way to maintain better health for some osteoarthritis sufferers.
Many countries have raised alarm bell due to over-consumption of Krill. Regulators and law-makers fear that over consumption of krill may damage natural bio-diversity. The Guardian in the past reported that “Krill fishing threatens the Antarctic”
Krill Supplement for weight loss?
Krill oil pills does not directly aid in slimming. However, it can dramatically improve your weight loss efforts. The natural antioxidants in krill will help you to remove old free radicals in the body. These free radicals can cause tissues to become weak. Antioxidants will remove these old materials like heavy metals, old fat deposits and more.
Buy Superba Krill at Lowest Price
A bottle containing 60 capsules costs about £29.99. This is slight more expensive than other Omega-3 or Krill brands. Cost comes down to about £22 if you buy 2 bottles. For the best result, you should take this supplement for 3 months.
You can buy 3 bottles for £59.99 from Evolution-Slimming without using any discount coupons. This 3 bottles deal effectively reduces the price to less than £20!
Free next day delivery is offered to UK customers.